
broccoli
Family: Brassica
In season
july –November
Best in season
july
How it’s grown
Planted in March – July, broccoli is grown from module plants. Grows well in NI conditions.
Doesn’t like long continuous wet spells.
Point of interest
When planting out, always cover with netting or stick twigs in between the plants to deter the pigeons.
health benefits
How to prep
1. Wash the broccoli
Take your head of broccoli and douse it completely under a cool stream of running water from your sink. You may want to run your fingers through the flowery head to knock loose any dirt or insects that are stuck there. Then you can pat it dry with a towel.
2. Pick leaves free from broccoli
Broccoli leaves, while high in nutritional content, are rarely used in traditional recipes. Picking off the leaves also makes the broccoli more uniform in appearance.
3. Cut the florets free beneath the flower canopy
Use your knife or pair of kitchen scissors to cut the florets free of the stalk as close to beneath the florets as you can. The ideal place for this is where the stalk begins to branch into separate florets.
4. Cut the florets free
Start from the outside and work your way in to the center of the floret cluster. You might also peel the florets apart, though doing so will usually require you to make an addition cut or snip to even up the ends of the peeled free broccoli.
5. Trim the floret stems to an even length
Regular sized broccoli doesn’t just look more pleasing to the eye, it also helps ensure that your broccoli cooks evenly when being prepared for whatever dish you are making. You should leave about ½ inch (1.27 cm) of the stems attached to your florets.
6. Cut your florets into smaller pieces
Large, fluffy pieces of broccoli can be a delicious side dish to a meal, but when served in a mixed dish, like stir fry, pieces that are too large can throw off the balance of the mix.
Recipes
Dream it.
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Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Grow it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.